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Information on this website is for educational purposes only and does not replace professional medical advice, diagnosis, or treatment.
General recommendations are for 2.4 micrograms (mcg) a day, although those who are elderly or breastfeeding women may need more
The liver can store the vitamin for a long time, so it may take a few years for deficiency and symptoms to develop
However, its important to note that the duration of benefits can be influenced by several factors, as discussed in the previous section
Many medications actually DECREASE your vitamin B12 levels and are more likely to make you deficient
Starting peptides individually before combining helps identify which causes any effects experienced
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